Quaker Instant Oatmeal (300g)

 1. Rich in soluble fibre (beta glucan) to help reduce cholesterol and the risk of heart disease

 2. A rich source of energy and protein to keep us physically and mentally alert

 3. High in dietary fibre to improve digestion and alleviate constipation

 4. Contains 7 times more fibre than white rice* to help fill you up

 5. Contains Vitamins Bs and minerals, including iron, zinc, magnesium, phosphorus, calcium, sodium.

 6. Source: Nutrient data of long grain white rice from USDA.