It’s one of the easiest, no-cook breakfast options that will leave you with healthy grab-and-go breakfasts to enjoy throughout the week. Honestly, it’s as easy as stirring together a couple of ingredients in a jar, placing it in the fridge, and enjoying the next morning. 

Steps To Make Easy Overnight Oats

Stir it all together. In a small jar/bowl, stir together the oats, milk, yogurt, chia seeds, and honey/maple syrup.

It’s soaking time. Place the jar in the fridge to let the oats soak for at least 2 hours, though overnight is best.

Add toppings and serve. The next morning, add your favorite toppings and enjoy! 

Topping Ideas: 

Fresh fruits (Blueberries, raspberries, strawberries, bananas, peaches, pears, and apples. You can also blend them into a puree or make a chia seed jam to stir in)

Dried fruit (Raisins, cranberries, goji berries, and chopped dates)

Sprinkle on coconut flakes or cacao nibs. They’ll taste amazing with banana, strawberry, or tropical flavors

Yogurt for extra creaminess, extra protein and a probiotic boost

Peanut Butter    

Protein powder or collagen powder

Sliced almonds, walnuts, sunflower seeds, and toasted sesame seeds add a subtle crunchy texture