Product Name: [China Pumpkin Seed] 500g Light Roasted Pumpkin Seed Natural 南瓜子  Biji Labu

Quality: Premium Grade 

Country of Origin: China 

Storage Condition: Fridge / Airtight container❄️Cold and dry place

One of the ingredients for the Florentine biscuit

✅Health benefits of pumpkin seeds

Pumpkin seeds are nutritional powerhouses, containing a wide range of vitamins and minerals, particularly rich in zinc, magnesium, manganese, copper and iron. They contain a wide array of beneficial plant compounds known as phytosterols and antioxidants, which can give your health an added boost and protect you against disease. The seeds, extract and oil have also long been valued for their anti-microbial benefits, including their anti-fungal and anti-viral properties.

A one-ounce portion (roughly a quarter cup) of raw pumpkin seeds provides about 150 calories, 15 grams of healthful fat, just a few grams of carbs, and an impressive 8 to 10 grams of plant protein. They’re also nutrient-packed, and health-protective. Here are six key pumpkin seed perks, and some simple ways to incorporate them into your meals and snacks.